Top 'o Mind
This isn't about you; it's about me. I'm more distractible now than ever before, and when you factor that into the "job's bigger" and the "energy's less" equation, you can see why adding the socials into the mix might prove toxic.
Self-improvement is a good thing, and we could all do with a bit more of it. Too often, though, we find ourselves obsessing over how we are perceived, working overtime for the approbation of people who don't know us well, yet whose approval we paradoxically value above all else.